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4 Hidden Benefits of Martial Arts!

Posted: May 28, 2019

4 Hidden Benefits Of Martial Arts! Have you ever had that friend that asked “Why is your son/daughter in martial arts?” We are sure you have. We are also sure that you were able to provide a great answer to that question. Here are 4 of the hidden benefits of having a child in Martial Arts:


Why Coaching from the Sidelines is Harmful to Your Child’s Development

Posted: May 20, 2019

Why Coaching from the Sidelines is Harmful to Your Child’s Development

As parents, we want what’s best for our children, and we also want our children to give it their best when they participate in extra-curricular sports and activities. The problem is, we sometimes get caught up in our desire to see our children perform well and we speak up at the wrong times. With that said, we’ve put together some details about how coaching from the sidelines plays a harmful role in our child’s emotional development.

For starters: your child’s brain is already occupied with so many thoughts. Take a sparring match for example:


Mother's Day Event

Posted: May 14, 2019

Mother's Day Event

This weekend we held our Mother's Day Class and the mats were packed! Our awesome Moms got a chance to join their Grappler on the mat and earn their Pink Belt! 

A lot of great pictures were taken at this FUN Event. Check some of them out below.


Top Four Benefits of Working out With a Loved One

Posted: May 13, 2019

Top Four Benefits of Working out With a Loved One

There are few things quite like working out with a partner or spouse, sister or brother – a loved one of any sort. No matter the type of martial arts you both practice, there are some benefits to exercising together. From perfecting your form to keeping each other motivated, you’ll find them here. Read on to find out more.

1) You can keep each other motivated


Martial Arts for Mother's Day

Posted: May 06, 2019

Martial Arts for Mother’s Day

Flowers might be the traditional gift for Mother’s Day, but they’re also what’s expected. Giving your mom a martial arts membership or enrolling her in a class might not be the usual choice, but there are many good reasons to consider giving your mom exactly that this Mother’s Day.

The Benefits of Martial Arts for Women:


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