Posted: May 14, 2019
Mother's Day Event
This weekend we held our Mother's Day Class and the mats were packed! Our awesome Moms got a chance to join their Grappler on the mat and earn their Pink Belt!
A lot of great pictures were taken at this FUN Event. Check some of them out below.
Posted: May 13, 2019
Top Four Benefits of Working out With a Loved One
There are few things quite like working out with a partner or spouse, sister or brother – a loved one of any sort. No matter the type of martial arts you both practice, there are some benefits to exercising together. From perfecting your form to keeping each other motivated, you’ll find them here. Read on to find out more.
1) You can keep each other motivated