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Back to School Tips for Parents

Posted: September 09, 2019

Back to School Tips for Parents

Summertime has come to an end, and with that comes all of the back to school anxiety and jitters that are common amongst children. Your child may experience common physical effects of anxiety associated with back to school time including symptoms from stomachaches to sleeping problems. They will also experience emotional stress from the fear of making new friends, meeting new teachers, fears of being bullied, pressure of making good grades, and worries of being unpopular. With that said, it is important for parents to first remember that these physical and emotional feelings are very common, and even the most well-adjusted kids are bound to feel some sort of pressure when they return to school.

The question becomes: what can parents do to help their children cope with the physical and emotional stresses associated with the back to school season? In this article, we will provide you with some tips that we’ve shared with parents in the past that have deemed to be very helpful.


Free Women's Self-Defense Class

Posted: September 02, 2019

Free Women's Self-Defense Class (Teens and Adults) at Bronx Jiu-Jitsu on Saturday, September 21st at 3PM

This class will focus on empowering women and providing self-defense instruction in a safe and friendly environment. 

Limited Spots. Click HERE to sign up 


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