The Importance of Journaling - What do I put in my Journal? Part 2 of 2
Posted: April 29, 2019
The Importance of Journaling - What do I put in my Journal? Part 2 of 2
Organizing Jiu Jitsu in your head can be very difficult, so we like to use the analogy of your brain as a computer. And when you right click, a drop down menu pops up with all of your Jiu Jitsu Positions such as Mount, Guard, Side Mount, Back, etc.
When you hover over a position, such as mount, another menu will appear which will have the things you can do from mount, such as Submissions from Mount, Ways to Put Pressure, Ways to Maintain the Mount, Ways to Dismount, etc. Then each one of those areas, will have a drop down menu as well.