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10 Benefits of Training BJJ

Posted: October 19, 2020

10 Benefits of Training BJJ

Training Brazilian Jiu Jitsu is for more than just exercise or learning how to defend yourself. There are plenty of additional benefits that you get from training in a sport as diverse and unique as BJJ. Some of them might be obvious, but there are some you may find surprising. Check out the most common benefits below to see why people are so interested in BJJ.

10 BENEFITS YOU’LL GAIN FROM BJJ


5 Health & Fitness Benefits of Martial Arts for Men & Women

Posted: October 05, 2020

5 Health & Fitness Benefits of Martial Arts for Men & Women If you are looking for a way to improve your health or get in better shape, you may not need to hit the gym. Instead, you should head to our martial arts school. Martial arts could be the fitness solution that you have been searching for. Discover the benefits of martial arts for your health.

1. Improve Your Cardiovascular Health


Nerf War Battle Event

Posted: October 02, 2020

Nerf War Battle Event on Saturday, October 17th (3:00-4:30PM)

Click HERE for more information!


October Newsletter and Curriculum

Posted: October 01, 2020

Check out what's happening at Bronx Jiu-Jitsu during the month of October!

Special Announcements:


September Newsletter and Curriculum

Posted: September 01, 2020

We are OPEN!! Check out what's happening at Bronx Jiu-Jitsu during the month of September!

Click Here to check out our Martial Arts Trial Specials for Kids and Adults

Special Announcements:


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