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Top Four Benefits of Working out With a Loved One

Posted: May 13, 2019

Top Four Benefits of Working out With a Loved One

There are few things quite like working out with a partner or spouse, sister or brother – a loved one of any sort. No matter the type of martial arts you both practice, there are some benefits to exercising together. From perfecting your form to keeping each other motivated, you’ll find them here. Read on to find out more.

1) You can keep each other motivated


Martial Arts for Mother's Day

Posted: May 06, 2019

Martial Arts for Mother’s Day

Flowers might be the traditional gift for Mother’s Day, but they’re also what’s expected. Giving your mom a martial arts membership or enrolling her in a class might not be the usual choice, but there are many good reasons to consider giving your mom exactly that this Mother’s Day.

The Benefits of Martial Arts for Women:


Nerf Battle!

Posted: May 06, 2019

Nerf Battle - Parent Night Out

Saturday, May 18th (4:30-6:00PM)

$25 Per Member (Bring a Buddy/Sibling for $20) includes Drink and Snack. **Darts and Safety Goggle will be provided**


May Curriculum and Newsletter

Posted: May 03, 2019

Check out what's happening at BXJJ during the month of May!

Special Announcements

Big Apple May 19th - Registration Deadline May 6th


The Importance of Journaling - What do I put in my Journal? Part 2 of 2

Posted: April 29, 2019

The Importance of Journaling - What do I put in my Journal? Part 2 of 2

Organizing Jiu Jitsu in your head can be very difficult, so we like to use the analogy of your brain as a computer. And when you right click, a drop down menu pops up with all of your Jiu Jitsu Positions such as Mount, Guard, Side Mount, Back, etc.

When you hover over a position, such as mount, another menu will appear which will have the things you can do from mount, such as Submissions from Mount, Ways to Put Pressure, Ways to Maintain the Mount, Ways to Dismount, etc. Then each one of those areas, will have a drop down menu as well.


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