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Bronx Jiu-Jitsu

Why Women Should Train Martial Arts

Posted: February 22, 2021

Why Women Should Train Martial Arts

Ladies, wanna know how to get your fitness on without having to look at a treadmill? It’s an easy fix – make the decision to start martial arts and train consistently. Mix that with healthy habits, and you’ll be well on your way to becoming unstoppable. 

It might seem a little scary, walking into a male-dominated sport, but once you get comfortable, you’ll find a host of other benefits. 

There Are Many Reasons Kids Should Train Brazilian Jiu Jitsu. Here are the Top 7:

Posted: February 08, 2021

There Are Many Reasons Kids Should Train Brazilian Jiu Jitsu. Here are the Top 7: #1 Coordination and Body Awareness Learning Jiu Jitsu requires a child to execute techniques that contain many small details. Learning to perform these techniques develops the child's fine motor skills and teaches them a good understanding of base and balance. This develops in the child strong neuromuscular connections and increases coordination and balance. These skills then spill over to other sports and activities in their lives and aids in making them more successful not just in Jiu Jitsu but in everyday life. #2 Discipline and Focus

February Newsletter and Curriculum

Posted: February 01, 2021

February is Here! Check out what's happening at Bronx Jiu-Jitsu during this month!

Special Announcements:

Nunchaku Ninja Party (Parent Night Out Event)

Posted: January 20, 2021

Nunchaku Ninja Party - Parent Night Out Event

Saturday, February 6th (3:00-4:30PM)

$30 Per Child Includes Nunchaku, Pizza, and Drink. 

Adult 6 Week Roll Call Challenge

Posted: January 09, 2021

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